This is how you heal +The Mountain Is You +101 Essays That Will Change The Way You Think

1. This Is How You Heal by Brianna Wiest

Description:

This Is How You Heal is a transformative guide to self-recovery and personal growth. In her signature poetic and deeply insightful style, Brianna Wiest explores the emotional roots of pain, trauma, and self-doubt—and how we can learn to release them. Through powerful reflections and gentle yet direct truths, Wiest offers readers a path toward inner peace, emotional clarity, and authentic healing. Perfect for anyone ready to move forward and rebuild from the inside out.

2. The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Wiest

 Description

The Mountain Is You unpacks the hidden reasons behind self-sabotage and reveals how to break free from patterns that keep us stuck. With a blend of emotional wisdom and psychological insight, Brianna Wiest helps readers confront their inner "mountains"—the blocks we create within ourselves—and transform them into sources of power, growth, and purpose. This book is for anyone ready to stop standing in their own way and finally rise into their highest potential.

3. 101 Essays That Will Change The Way You Think by Brianna Wiest

Description

In 101 Essays That Will Change The Way You Think, Brianna Wiest delivers a thought-provoking collection of short, powerful pieces designed to shift your mindset and deepen your self-awareness. Covering topics like emotional intelligence, self-sabotage, mindfulness, and purpose, each essay invites introspection and challenges conventional thought patterns. It’s the kind of book you return to again and again—for clarity, inspiration, and perspective.